Training Tips
Nine tips to get your body ready for 25km, from building up your distance to gear, recovery and staying positive.


Walk for a Bloke · Resources
Everything you need to train, fundraise and get the most out of your walk. Read them here or download the PDF to keep.
Nine tips to get your body ready for 25km, from building up your distance to gear, recovery and staying positive.
Ten ways to raise more for men's mental health, from pub nights and change jars to friendly competition with your mates.



