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The M.I.N.D.S project is a Spoke to a Bloke initiative bringing together a wide range of mental health experts, knowledgeable individuals and everyday blokes to create 24/7 help content aimed at supporting adult and younger men.
COUNSELLING, MENSLINE ASUTRALIA
Free mental health counselling for men | Prof Steve Moylan
TALKING
Sheyan on why it's important for men to talk
DIVORCE & FAMILY BREAKDOWN
Felipe shares advice around divorce and family breakdown
SUICIDE PREVENTION
Craig shares professional insights on suicide prevention
SUICIDE
Rhett shares his surviving suicide story
SUPPORT, MENSLINE ASUTRALIA
The right time for men to seek mental health support | Prof Steve Moylan
ADDICTIVE BEHAVIOUR
Kane talks about addictive behaviour in men
ANXIETY
Shanae talks about anxiety
SUICIDE
Tynan shares his lived-experience on surviving suicide
BUILDING RESILIENCE
Donny shares his thoughts on building resilience
DEPRESSION
Tom shares some tools to help with depression
SITUATIONAL STRESS
Jeremiah talks about situational stress caused by a traumatic event
RECOGNISING STRUGGLE
Carl talks about recognising if someone is struggling
CONFLICT RESOLUTION
Donny shares his thoughts on conflict resolution
Why we created M.I.N.D.S
40% of men have never spoken to anyone about their mental health. Of those, 29% who haven't done so say they are "too embarrassed" to speak.
In addition, 75% of mental health practitioners have wait lists. The average wait time between a person needing support and attending their first session is currently 5-6 weeks and up to 3 months in some cases.
We believe that easily accessed and relevant digital content, tailored for blokes can be effective in bridging the gap.
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