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WE ARE A CHARITY FOCUSED ON SUPPORTING BLOKE'S MENTAL HEALTH
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WALK
FOR A BLOKE

Walk and talk for 25km finishing with a BBQ lunch and a few well earned beverages. An opportunity to connect with old and new mates.

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CHALLENGE
FOR A BLOKE

A great opportunity to challenge yourself in support of blokes mental health. Get a group of friends together or team up with work colleagues for a good cause.

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HEADBAND
FOR A BLOKE

Wear the Spoke to a Bloke headband and record your challenges on socials. Whatever challenge you choose, be sure grab a mate and have a chat.

OUR
PROJECTS

We are continually looking for ways to expand our projects to ensure funds raised have the biggest possible impact on blokes mental health.

The vision of this project is to provide tailored video support for blokes delivered via digital channels.

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The 121 project will deliver direct professional help for blokes that need financial assistance.

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HELP US CREATE RIDICULOUSLY FUN EVENTS IN SUPPORT OF MEN'S MENTAL HEALTH

Our Corporate Partners

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PARTNER WITH US

Our corporate partners help us to continue supporting men's mental health in the best way we know how. 

LET'S TALK

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LIFE WILL ALWAYS HAVE ITS CHALLENGES AND SOMETIMES US BLOKES CAN FEEL LIKE WE HAVE TO SUFFER IN SILENCE.
To speak with someone immediately contact:

Lifeline on 13 11 14 

 

Suicide Call Back Service on 1300 659 467

 

If you're ever worried that someone's life is in immediate danger, call 000 or go directly to emergency services.

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