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WE ARE A CHARITY FOCUSED ON SUPPORTING BLOKE'S MENTAL HEALTH

WALK
FOR A BLOKE

Walk and talk for 25km finishing with a BBQ lunch and a few well earned beverages. An opportunity to connect with old and new mates.

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CHALLENGE
FOR A BLOKE

A great opportunity to challenge yourself in support of blokes mental health. Get a group of friends together or team up with work colleagues for a good cause.

HEADBAND
FOR A BLOKE

Wear the Spoke to a Bloke headband and record your challenges on socials. Whatever challenge you choose, be sure grab a mate and have a chat.

WALK
FOR A BLOKE

A unique event for blokes to come together in memory of Nick Dunn. We started Nick's Walk in 2021 after we lost Nick to suicide.

We walk and talk for 25km finishing with a BBQ lunch and a few well earned beverages. It's a real opportunity to connect with old and new mates while supporting men's mental health.

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PROJECTS

We are continually looking for ways to expand on our projects, ensuring funds raised have the greatest possible impact.

The vision of this project is to provide tailored video support for blokes delivered via digital channels.

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The 121 project will deliver professional help for those that need financial assistance.

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HELP US CREATE RIDICULOUSLY FUN EVENTS IN SUPPORT OF MEN'S MENTAL HEALTH

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HEADBAND
FOR A BLOKE

The Headband challenge

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Something for men, women, boys and girls. The aim is simple, have some fun and help raise awareness around men's mental health. Invite one person, a group, a team, a business.  

 

Wear the Spoke to a Bloke headband and record your challenge on socials. Go on walks, hit the gym, play a team game, climb a mountain or go for a walk, most importantly grab a mate and have a conversation. 

Our Corporate Partners

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PARTNER WITH US

Our corporate partners help us to continue supporting men's mental health in the best way we know how. 

LET'S TALK

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LIFE WILL ALWAYS HAVE ITS CHALLENGES AND SOMETIMES US BLOKES CAN FEEL LIKE WE HAVE TO SUFFER IN SILENCE.
To speak with someone immediately contact:

Lifeline on 13 11 14 

 

Suicide Call Back Service on 1300 659 467

 

If you're ever worried that someone's life is in immediate danger, call 000 or go directly to emergency services.

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